Episodes

In our latest Zest for More podcast episode, we chat with @ Shari Rosen, a health + wellness devotee, event designer extraordinaire and the accidental producer of a new musical, “Sound of America,” timed to celebrate the 250th in Philadelphia.She shares how she found joy after burnout, why she thrives in event planning and healthcare, and how her life-long love of theatre inspires her to craft moments on stage to foster connection.This is a ‘must-watch’ for all communicators out there, mind-...

In this episode, we sit down with former Gourmet magazine chef Ian Knauer to explore his inspiring transition from a high-stress Wall Street career to how he and his wife are creating a soulful, slower pace of life at the Roots to River Farm.Ian shares how he and his family transformed a sudden career setback into a flourishing community hub centered on sustainable farming, world-class cooking classes, and the simple joy of a shared meal.Listeners will discover how to recognize your own "luc...

In this episode, seasoned leadership coach and former CEO Alison Godfrey explores the profound isolation often felt at the executive level and why the relentless climb up the corporate ladder can lead to a disconnect from one's true identity.You’ll discover how to move beyond the "archaeology" of the past to build an architectural bridge toward your future, using self-regulation and body awareness to navigate high-pressure environments without losing your zest.Coach Alison shares how to inte...

What does a well-respected lawyer have in common with a 19th-century novelist and a thousand-piece Lego set? As it turns out, quite a lot.In this episode of Zest for More, hosts Alison Woo and Gwynne Oosterbaan sit down with Paul Savidge, a true "Renaissance man" who has spent his career navigating the complex world of healthcare law while simultaneously cultivating a rich "passion list."If you’ve ever felt like your identity is too wrapped up in your job title, Paul’s story is a masterclass...